Glycemic Index, Insulin, and Fat Loss
In this video we discuss everyone's favorite fat loss boogeyman: insulin. What is it? How does it work? Do you need to worry about it? And how much attention should you pay to Glycemic Index?
Want to learn more detail about sugar and insulin? Sign up for my webinar "Scared Sugarless!"
https://www.biolayne.com/members/webinars/scared-sugarless/
www.biolayne.com
www.avatarnutrition.com ($10/month macro based coaching)
www.biolayneapparel.com
www.facebook.com/laynenorton
www.twitter.com/biolayne
www.instagram.com/biolayne
Видео Glycemic Index, Insulin, and Fat Loss канала biolayne
Want to learn more detail about sugar and insulin? Sign up for my webinar "Scared Sugarless!"
https://www.biolayne.com/members/webinars/scared-sugarless/
www.biolayne.com
www.avatarnutrition.com ($10/month macro based coaching)
www.biolayneapparel.com
www.facebook.com/laynenorton
www.twitter.com/biolayne
www.instagram.com/biolayne
Видео Glycemic Index, Insulin, and Fat Loss канала biolayne
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