Calories IN Calories OUT: What's all the confusion about?!
Well guys, here we are again. Time to break out the old science and nutrition books and dust them off. Today we are talking about what it actually means to be at a calorie deficit. So make sure you have a pen and paper ready, its about to get real nerdy up in this bitch!
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Видео Calories IN Calories OUT: What's all the confusion about?! канала biolayne
Get my ebook on how to get SHREDDED: http://www.contestprepbook.com
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
The BEST research breakdowns - http://www.laynemass.com
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
Видео Calories IN Calories OUT: What's all the confusion about?! канала biolayne
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