High Protein Diets Increase Metabolic Rate
#Diet #MetabolicRate #Biolayne
Study: https://pubmed.ncbi.nlm.nih.gov/33247306/
It has been demonstrated previously that high protein diets can improve body composition, fat loss, and energy expenditure. This highly detailed study sheds more light on the mechanisms through which protein exerts these effects.
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Видео High Protein Diets Increase Metabolic Rate канала biolayne
Study: https://pubmed.ncbi.nlm.nih.gov/33247306/
It has been demonstrated previously that high protein diets can improve body composition, fat loss, and energy expenditure. This highly detailed study sheds more light on the mechanisms through which protein exerts these effects.
Get my new nutrition coaching app: http://www.joincarbon.com
My research based supplements: http://www.outworknutrition.com
Get my books on how to lose fat: http://www.biolaynestore.com
Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
Видео High Protein Diets Increase Metabolic Rate канала biolayne
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