Metabolic Adaptation Is An Illusion
Study: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa220/5897225
A new study made a lot of headlines with it's title "Metabolic Adaptation is an Illusion." Provocative title and the study itself was extremely well done and interesting, but do the data support the author's conclusions? It's not as clear as you might think.
#MetabolicAdaptation #ResearchStudy #Biolayne
Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com
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Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online
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The BEST research breakdowns - http://www.laynemass.com
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Видео Metabolic Adaptation Is An Illusion канала biolayne
A new study made a lot of headlines with it's title "Metabolic Adaptation is an Illusion." Provocative title and the study itself was extremely well done and interesting, but do the data support the author's conclusions? It's not as clear as you might think.
#MetabolicAdaptation #ResearchStudy #Biolayne
Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com
Get my books on how to lose fat: http://www.biolaynestore.com
Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
The BEST research breakdowns - http://www.laynemass.com
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
Видео Metabolic Adaptation Is An Illusion канала biolayne
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