Yoga For Manifestation (3rd Chakra)

In this 20 minute kundalini and hatha yoga class, we will explore a variety of third chakra exercises to assist you in manifesting your dreams. Manifestation is a hot word right now. It is really is about aligning your frequency with vibration you need to embody to be a match for the experience you are envisioning. The third chakra, mainpura chakra, is the home to your manifestation powers.

In this class Ash will guide you on envisioning your dreams and help you to amplify your intentions through kundalini kiryas, breath work, yoga poses, mantra, and mudras. All of which will activate your third chakra.

Train with us at Sacred Yoga Institute and become a certified yoga teacher, inner work facilitator, and holistic healer: https://www.sacredyogainstitute.com/

Order our book The Inner Work: https://amzn.to/3eGvGah

Видео Yoga For Manifestation (3rd Chakra) канала The Yoga Couple Mat & Ash