Perfect Home Ab Workout – Follow Along
Join My 28 Day Abs and Core Challenge …ABSOLUTELY FREE TODAY! - http://funkabs.com/free-28-day-abs-program/
Funk takes you through the ultimate home abs workout using 6 exercises and your body weight only. This ultimate home ab workout will target all areas of your abs and core so you can sculpt six pack abs.
Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops
Perfect Abs Punisher Home Ab Workout
Perform each exercise 40 seconds of work followed by 20 seconds
1. Leg Up Crunches
2. Abs Bicycles
3. Hollow Holds
4. Sit Up Punch and Rotation
5. Alternating Side Plank Reach Unders
6. Abs In and Outs
Join My 28 Day Abs and Core Challenge …ABSOLUTELY FREE TODAY! - http://funkabs.com/free-28-day-abs-program/
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Видео Perfect Home Ab Workout – Follow Along канала Funk Roberts
Funk takes you through the ultimate home abs workout using 6 exercises and your body weight only. This ultimate home ab workout will target all areas of your abs and core so you can sculpt six pack abs.
Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops
Perfect Abs Punisher Home Ab Workout
Perform each exercise 40 seconds of work followed by 20 seconds
1. Leg Up Crunches
2. Abs Bicycles
3. Hollow Holds
4. Sit Up Punch and Rotation
5. Alternating Side Plank Reach Unders
6. Abs In and Outs
Join My 28 Day Abs and Core Challenge …ABSOLUTELY FREE TODAY! - http://funkabs.com/free-28-day-abs-program/
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Видео Perfect Home Ab Workout – Follow Along канала Funk Roberts
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