30 Min | Basic Bodyweight Workout | 3 Circuits

Other ways I can help you:

1. Use the exercises you see on my channel in an app: → https://apple.co/3FRSosp
2. Learn Calisthenics with my book Urban Calisthenics: → https://amzn.to/2lsJbTc
3. If you're in Berlin, book a time in the studio: → https://sqwodpod.com
4. Join my newsletter for actionable fitness and business tips: → https://sqwod.life/newsletter
5. Book a 1:1 with me → https://tidycal.com/teemajor/1-on-1

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Follow me on social media:

INSTAGRAM ‣ http://instagram.com/teemajor
FACEBOOK ‣ http://www.facebook.com/teemajorfitness
TWITTER ‣ http://twitter.com/tee_major

Видео 30 Min | Basic Bodyweight Workout | 3 Circuits канала Tee Major