Nutritionist debunks holiday nutrition tips // avoid bad nutrition advice this Christmas!

Nutritionist debunks holiday nutrition tips. Avoid bad nutrition advice this Christmas!
Christmas is right around the corner and to celebrate, I'm going to react to stupid nutrition claims. I see a lot of bad Christmas food tips circulating this time of year, and I want to prevent you from doing these useless and toxic nutrition tips. So in this video, I'll be debunking holiday nutrition tips and also giving you some positive nutrition advice that will actually work this Christmas.
Hope this helps!
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★VIDEOS MENTIONED:
Facing your fear foods: https://youtu.be/xjennStjkRc
What a nutritionist eats in a week: https://youtu.be/fGVPk4VrXvc
Intuitive eating during the holidays: https://youtu.be/JIE7GfHKoP8
Avoid holiday weight gain: https://youtu.be/GeNmfyXuEkk
Intuitive eating playlist: https://www.youtube.com/watch?v=ZWQpEwPxm6E&list=PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
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▹ The camera I use: https://amzn.to/3aHXzwr
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Music by Winnie - By the Fire - https://thmatc.co/?l=4495C86C
Music by Naomi - If Love is the Answer - https://thmatc.co/?l=9CBD9CF4
Music by Gil Wanders - dffrnt - https://thmatc.co/?l=CE9E138C
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

Видео Nutritionist debunks holiday nutrition tips // avoid bad nutrition advice this Christmas! канала Edukale by Lucie