How to STOP eating the same meals all the time // Tips to stop eating the same thing every day!

How to stop eating the same meals all the time. Tips to stop eating the same thing every day! A lot of people ask me if it's ok to be eating the same food every day and wonder how to get different meal ideas. In this video, I will finally be addressing this! I'll also be giving ideas to switch up your meals and tips for how to eat enough variety. If you've ever told yourself "I eat the same thing every day", then this video is for you.
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★VIDEOS MENTIONED:
Healthy eating on a budget: https://youtu.be/Qrm2ejM7XvM
What I eat as a nutritionist: https://youtu.be/0SvERkKxoeM
Healthy eating hacks: https://youtu.be/0T4dc1VOujc
How to create a healthy plate: https://youtu.be/h2CYSMJSRZM
How to eat healthy for beginners: https://youtu.be/QzSpEkMVFqI
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Music by Nil Dey - Memories Make Your Lips Smile But Eyes Sad - https://thmatc.co/?l=F4F341C7
Music by Kevatta - solitude - https://thmatc.co/?l=7C6346B8
Music by HONÜ - Hilo - https://thmatc.co/?l=372D591A
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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Видео How to STOP eating the same meals all the time // Tips to stop eating the same thing every day! канала Edukale by Lucie