High Hamstring Tendinopathy - Speeding Up Your Running

In this video Maryke explains why, when you are making a comeback to running while still recovering from high hamstring tendinopathy, it's important to view "speed" and what you think of as fast running differently compared to when you used to just train for performance.

Also see:
👉High Hamstring Tendinopathy Playlist: https://www.youtube.com/playlist?list=PLkRW4ITRa6bCsSsh_kcF8gX6pPUXFYZkU

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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Видео High Hamstring Tendinopathy - Speeding Up Your Running канала Sports Injury Physio