Adductor Tendinopathy Treatment
In this video Maryke explains what causes adductor tendinopathy in runners, what other conditions can feel very similar and also what treatment you may find useful. She goes into the detail of what rehab exercises you can do for your adductor tendinopathy as well as how you can adapt your running style to help your recover.
🌟Need more help with your injury? You're welcome to consult one of us online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
👉You may also be interested in this video about Osteitis Pubis: https://youtu.be/2qfPvxho8tk
👍Join the Sports Injury Group if you would like to ask questions about injuries: https://www.facebook.com/groups/sportsinjuryadvice/
Видео Adductor Tendinopathy Treatment канала Sports Injury Physio
🌟Need more help with your injury? You're welcome to consult one of us online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
👉You may also be interested in this video about Osteitis Pubis: https://youtu.be/2qfPvxho8tk
👍Join the Sports Injury Group if you would like to ask questions about injuries: https://www.facebook.com/groups/sportsinjuryadvice/
Видео Adductor Tendinopathy Treatment канала Sports Injury Physio
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