How to break a bad habit!! #Shorts

How to break a bad habit #shorts
To break a bad habbit, follow these tips:

tip#1 Accept you have abad habit
tip#2 Know why bad habit is a bad habit
tip#3 Make a decision to quit
tip#4 be honest to yourself
tip#5 give yourself some time, know 21/90 rule
tip#6 do not give up

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Видео How to break a bad habit!! #Shorts канала Dr.Mungli