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The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar Hyperlordosis

The BEST way to FIX an anterior pelvic tilt includes stretching the hip flexors and low back as well as strengthening the butt/hamstrings and the core! Watch the video for a comprehensive explanation.
Free Workout To Fix Your APT: http://guerrillazen.com/free-anterior-pelvic-tilt-workout

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Видео The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar Hyperlordosis канала GuerrillaZen Fitness
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23 мая 2015 г. 16:41:59
00:14:58
GuerrillaZen Fitness
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