How to Fix APT (Anterior Pelvic Tilt) - EatLiftGain
If you are someone who sits in an chair for a large part of the day then you may well suffer from APT. Kieran knows this from experience and shares how he fixed the problem.
Follow our Instagram @Eat.Lift.Gain
Tweeter us: http://www.twitter.com/eat_lift_gain
Background music is provided by The Passion Hifi, licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.soundclick.com/bands/page_...
Artist: http://www.soundclick.com/bands/defau...
Видео How to Fix APT (Anterior Pelvic Tilt) - EatLiftGain канала EatLiftGain
Follow our Instagram @Eat.Lift.Gain
Tweeter us: http://www.twitter.com/eat_lift_gain
Background music is provided by The Passion Hifi, licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.soundclick.com/bands/page_...
Artist: http://www.soundclick.com/bands/defau...
Видео How to Fix APT (Anterior Pelvic Tilt) - EatLiftGain канала EatLiftGain
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)5 Exercises for a Strong Lower Back (NO MORE PAIN!)How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)How I Fixed my Anterior Pelvic Tilt!!!أصلح إنحناء أسفل ظهرك قبل فوات الأوانHOW to FIX ANTERIOR PELVIC TILT (Correction Exercises) - Full Yoga Routine8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!How to Fix Shoulder Snapping and Pop Sounds (NO EQUIPMENT!)How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar HyperlordosisHow To Fix Lower Back PostureAnterior Pelvic Tilt-30 Day Correction PlanHow to Fix Forward Head | Slumped Posture (PERMANENTLY!)The missing ingredient for fixing anterior pelvic tiltAnterior pelvic tilt lifestyle changesFixing Anterior Pelvic Tilt (FULL ROUTINE)Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routine)Anterior Pelvic Tilt Sitting Position | SIT LIKE THIS!How to Fix Scapular Winging (STEP BY STEP!)How to Fix Anterior Pelvic Tilt: 20 Min Hyperlordosis Correction Exercises