Weighted pull-ups for a better OAP & Front Lever
In this video, I want to show you how you can adjust your pull up technique to get the best benefits for your oap & front lever training. Tell me if you like this!
Links & Ads:
Planche Workshop-tickets: https://www.calisthenics-concepts-gym.com
The KOW-Programs ON SALE: https://www.kingofweighted.com/
Bands, Chalk & Stuff (affiliate link): http://bit.ly/37qaxvQ
Instagram: https://www.instagram.com/micha_bln_
Видео Weighted pull-ups for a better OAP & Front Lever канала Micha Schulz
Links & Ads:
Planche Workshop-tickets: https://www.calisthenics-concepts-gym.com
The KOW-Programs ON SALE: https://www.kingofweighted.com/
Bands, Chalk & Stuff (affiliate link): http://bit.ly/37qaxvQ
Instagram: https://www.instagram.com/micha_bln_
Видео Weighted pull-ups for a better OAP & Front Lever канала Micha Schulz
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