6 Easy Tricks for Learning the One Arm Chin Up / Pull Up

So these tutorials are something a little new that I'll be doing once in a while so that I don't go through long gaps without uploading. I have learned very quickly that learning takes a while! If you have any questions on how I got to this point please let me know in the comments section I try to reply to every single one.

This will be the most important thing you ever read: https://bit.ly/3ekSqxD

My Instagram: https://www.instagram.com/Bballin_Ninja/
Check out my dad and I's channel: https://www.youtube.com/channel/UCdx-1TXfGbgOMtBBVxT9a3g

Grip Strength Articles
https://sethoberst.com/uncategorized/using-grip-training-to-hack-the-nervous-system-and-improve-strength-and-stability/
http://sitn.hms.harvard.edu/flash/2018/grip-strength-say-mental-health/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3796845/
https://pubmed.ncbi.nlm.nih.gov/21358861/

Music: Homer Said https://youtu.be/EJFFprR5Olg

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Видео 6 Easy Tricks for Learning the One Arm Chin Up / Pull Up канала Skill Quest