Can This Plastic Bucket Double Your Pullups in a Day? (Palmar Cooling: Andrew Huberman Experiment)

While I was not initially impressed by this experiment, I did learn after filming this video that the design of the glove that they used in this experiment creates a vacuum around the hand sucking the heat out of the palm. Either way, I might try it again one day when I can afford the commercial glove!

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00:01 The Sciencey Stuff
02:03 The Setup
03:46 First Set No Cooling
06:20 Second Set With Cooling
08:20 Third Set With Cooling

Sources:
https://journals.lww.com/nsca-jscr/Fulltext/2012/09000/Work_Volume_and_Strength_Training_Responses_to.33.aspx
https://login.wolterskluwer.com/as/Ho3o4/resume/as/authorization.ping
https://journals.lww.com/acsm-msse/Fulltext/2010/08000/Palm_Cooling_Delays_Fatigue_during_High_Intensity.16.aspx

Music:
Hip Jazz https://youtu.be/I8FoW6yTeXE
Agni Kai Remix https://youtu.be/hcsNW8K5ews

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Видео Can This Plastic Bucket Double Your Pullups in a Day? (Palmar Cooling: Andrew Huberman Experiment) канала Skill Quest