Trapezius Pain - Fascial Release

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, discusses and demonstrates how to perform fascial release to the trapezius muscle.

The trapezius muscle is a very large muscle of the back. It originates from the base of the skull (occiput) down to the level of the 12th thoracic vertebrae. It then inserts laterally on the outer one third of the clavicle (collar bone) and the upper portion of the scapulae (onto the spine of the scapulae).

This muscle assist in movement of the shoulder and scapular. It plays an important role in posture. It also helps stabilize the back and shoulder complex. It is a commonly injured muscle both in the gym and during daily activity.

Dr. Joe demonstrates how to perform fascial release on the entire trapezius muscle to help relieve trapezius tightness and pain.

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Видео Trapezius Pain - Fascial Release канала OcraMed Health