7min Home BACK & BICEPS Workout (DUMBBELLS ONLY!!)

In today's home dumbbell workout we'll be training our Back and Biceps with 7 high intensity exercises. Each exercise will be focusing on training each muscle group from a multitude of angles to stimulate growth FAST! Perform the 1st round of the routine alongside me, and then attempt to repeat the workout for 2-3 total times!

#HomeBackWorkout #HomeBicepsWorkout #BackAndBicepsHomeWorkout
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp

✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)

HOME WORKOUT - X3-BAR:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
⠀⠀⠀⠀⠀⠀⠀
TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)

SOCIAL MEDIA:
Instagram: @thebarbarianbody

📧E-MAIL:📧
realfitfast@gmail.com

#BackAndBicepsHomeWorkout

Barbarian Body
https://www.youtube.com/BarbarianBody

Видео 7min Home BACK & BICEPS Workout (DUMBBELLS ONLY!!) канала BarbarianBody