Glute stretch: how to relax a tight butt/hip
Butt muscles tight? Looking for an awesome glute stretch? Learn an amazing stretch for your tight glutes!
For a simple beginner's hip stretching and reactivation routine: Get the Healthy Hips I Handbook: https://bit.ly/UHhips1
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ABOUT THIS VIDEO
Redwood City Corrective Exercise and Posture Specialist Matt Hsu demonstrates a simple stretch to get at your glutes in a way other stretches don't. Your butt will never be the same.
Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture
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SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
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HELPFUL LINKS
DIY Programs: http://uprighthealth.com/diy
Everything you need to know about posture: https://bit.ly/uhposture
Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/
Coaching (in-person and online): http://uprighthealth.com/training
Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-and-release
Healthy Hips 1: https://uprighthealth.com/stiff-hips-healthy-hips-starter/
Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/
The FAI Fix: http://bit.ly/thefaifix
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Support us on Patreon! http://bit.ly/uhpatreon
Видео Glute stretch: how to relax a tight butt/hip канала Upright Health
For a simple beginner's hip stretching and reactivation routine: Get the Healthy Hips I Handbook: https://bit.ly/UHhips1
----
ABOUT THIS VIDEO
Redwood City Corrective Exercise and Posture Specialist Matt Hsu demonstrates a simple stretch to get at your glutes in a way other stretches don't. Your butt will never be the same.
Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture
----
SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
----
HELPFUL LINKS
DIY Programs: http://uprighthealth.com/diy
Everything you need to know about posture: https://bit.ly/uhposture
Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/
Coaching (in-person and online): http://uprighthealth.com/training
Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-and-release
Healthy Hips 1: https://uprighthealth.com/stiff-hips-healthy-hips-starter/
Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/
The FAI Fix: http://bit.ly/thefaifix
----
Support us on Patreon! http://bit.ly/uhpatreon
Видео Glute stretch: how to relax a tight butt/hip канала Upright Health
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