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Flat Stomach Workout

The transverse abdominus and pelvic floor muscles are 2, often over looked and underworked, muscle groups that make a big difference in getting and maintaining a flat stomach.
Follow along with this workout that addresses both of these muscles groups to start getting a flat stomach today!

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Видео Flat Stomach Workout канала Dr. Kristie Ennis
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Информация о видео
27 ноября 2021 г. 22:41:20
00:10:45
Dr. Kristie Ennis
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