Why you can't lose weight on a vegan diet

Here's the top 2 reasons you're not losing weight on a vegan diet.
REGARDLESS of what kind of diet you're on you need to get into a calorie deficit to lose weight and there is NO guarantee this will happen when you go vegan, in fact you can actually easily gain weight.

I've lost nearly 40 pounds as a vegan after learning about calorie density and if I can do it so can you!!

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I have this irrational fear of being one of those insufferably annoying YouTubers who think they are funny/witty and that you just somehow hate without even knowing why, but I also have to be my weird self right?
Haha, hopefully I'll get more confident on here soon!!

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If you want to know more about losing weight on a vegan diet and how to make it happen for YOU go to my website for more info!! I'd love to connect with you.

www.chelseamae.com

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Видео Why you can't lose weight on a vegan diet канала Chelsea Mae