Meals For Maximum Weight Loss // The Starch Solution //Plant Based Ep 14

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Check out my FREE RECIPES here:
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RECIPES FROM THIS VIDEO:
Coconut mango oats: https://plantifulkiki.com/coconut-mango-oats/
Smashed Potatoes w/ Shallot Sage Gravy: https://plantifulkiki.com/smashed-potatoes-with-shallot-sage-gravy/
Creamy Black Bean Soup: https://plantifulkiki.com/creamy-black-bean-soup/

*Pepperoni Spice: https://www.localspicery.com/product/pepperoni-blend/
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Product Links (affiliate Links)
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*The Multivitamin I Take: * Use code PLANTIFULKIKI for 10%off!!!!!
https://lovecomplement.com/products/complement-plus-smart-vegan-capsules

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WAVE CURLER: (How I Style My Waves) * Check out my website to see the products I love page for more https://plantifulkiki.com/shop/amazon/

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My Favorite Kitchen Appliances: * Check out my website to see the products I love page for more https://plantifulkiki.com/shop/amazon/

Breville Smart Oven:
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Magic Bullet:
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Blendtec Blender:
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InstaPot:
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RECOMMENDED BOOKS:
The Starch Solution:
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The Mcdougall Program For Maximum Weight Loss:
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Reversing Diabetes:
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Your Body In Balance:
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Видео Meals For Maximum Weight Loss // The Starch Solution //Plant Based Ep 14 канала Plantiful Kiki