Meals for Maximum Weight Loss ep 9 / The Starch Solution

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https://plantifulkiki.com/recipes/

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https://www.youtube.com/watch?v=RH3gWyA6ETg&list=PLmbyLjJRvSUYQyOtsVoCeXynOdp6RJwaY
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Harrys Habanero Hot Sauce: https://www.boulderhotsauce.com/products/harry-s-habanero

Traditional Balsamic Vinegar: *Use code PLANTIFULKIKI for 15% off
traditional: https://www.rockymountainoliveoil.com/black-aged-balsamic/?sort=featured&page=2
Strawberry: https://www.rockymountainoliveoil.com/strawberry-dark-balsamic-vinegar/
Peach: https://www.rockymountainoliveoil.com/peach-white-balsamic-vinegar/

Product Links: (contains affiliate links)
The Starch Solution book: https://amzn.to/2AjWht9

The Mcdougal Program for Maximum Weight Loss book: https://amzn.to/2XfsdaP

Mandolin Slicer : https://amzn.to/3eDdnB3 (I couldn't find the one I have but you can go to Walmart and pick one up like mine for around 14$)

Instant Pot: https://amzn.to/2ZY1TDQ

Microwave Potato Chip Tray: https://amzn.to/3ey5611

Video Links:
Cheese Sauce : https://www.youtube.com/watch?v=OARkH-jN9NM&t=5s

Pickled Onions: https://www.youtube.com/watch?v=0IliaAk9bog

Weekly Meal Prep: https://www.youtube.com/watch?v=s_5xiShDHbM

Music by :
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Journey - Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/atch-journey
Music promoted by Audio Library https://youtu.be/sIaZg9d6mjg
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Видео Meals for Maximum Weight Loss ep 9 / The Starch Solution канала Plantiful Kiki