BODYWEIGHT ROW TUTORIAL | Starting Calisthenics

GET THE FREE APP: http://www.bodyweightwarrior.co.uk/app/
STARTING CALISTHENICS PLAYLIST: https://goo.gl/XWkAtM

SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors

INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/

FALSE GRIP ROW: https://youtu.be/DGmNp6x1gh0?t=4m18s

THE RINGS I USE: https://amzn.to/2rouXCJ

In this video, we discuss the bodyweight row and the progressions for it. The bodyweight row is a horizontal pulling movement for bodyweight training that will help build strength and mass in the back and biceps.
MUSIC BY:

Chuki Beats
https://www.youtube.com/user/CHUKImusic/
https://twitter.com/Chukimusic
https://www.instagram.com/yukiakachuki/
http://tinyurl.com/zgxv5cj

Intro: 2BAD - Space Cake [FSTU Release]
https://youtu.be/c3ibZ3QWXaI
https://soundcloud.com/2bad-official
https://www.facebook.com/2BaDOfficial/

See you in the next video!

Видео BODYWEIGHT ROW TUTORIAL | Starting Calisthenics канала Tom Merrick