Best Supplements For Women (2022)

Best Supplements For Women (2022)... the updated version!

It's been a while (*ahem* four years to be exact), since we last discussed supplements! Probably because you guys know I'm not a huge fan of guzzling protein powders and popping vitamin pills in the name of health & fitness.

I just honestly don't believe you need to take them to feel good and get results. So in this video I'm gonna share with you:

1. Which supplements are total trash
2. Why nature's supplements are far better (and totally FREE)
3. Which 4 supplements are the only ones I recommend

And I'll give you the real whole food version of each supplement too, so you can make better choices when it comes to your diet. Because remember: supplements can never replace a nutrient dense real whole foods diet. Gotta get the basics right first!

Hope this helps you stay informed and also saves your hard earned dollars too, because honestly, there's no point in wasting your money on expensive poop powders.

Health first, always! x
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Here are some of my other videos:

You NEED to watch this video if you want to get REAL booty gains and finally start seeing ACTUAL results (I GUARANTEE no one else has shown you these tips!):
https://youtu.be/mFbz0dj_kHs

And if you’re doing cardio because you think it’s the best way to burn fat, think again! You NEED to watch this fat loss video:
https://youtu.be/iCz7dIeW2no

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#bestsupplements #supplementsforwomen #strongcurves

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Love Shell x
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Видео Best Supplements For Women (2022) канала Shelley Darlington