A WEEK OF VEGAN BREAKFASTS | Cafe-Inspired Brunch Recipes 🥑🌮🥥
Hello my beautiful friends!! I hope you enjoy this video and it provides you with some awesome plant-based breakfast inspo :)
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1. Avocado Toast
- 2 pieces of bread, toasted
- 1/2 an avocado
- juice of 1/2 a lemon
- pinch of pepper
- 1/2 tsp pink salt
- vegan cream cheese (as desired)
- 1 tsp shallots
- 1/2 tsp sesame seeds
- snow pea sprouts, to serve
- a wedge of lemon, to serve
2. Choc-Chip Pancakes
- 3/4 cup soy milk
- 1/2 tbsp apple cider vinegar
- 1 cup plain flour
- pinch of pink salt
- 1 tsp baking powder
- 1/4 cup brown sugar
- 1 tbsp oil
(I recommend topping with your favourite nut butter and fresh fruit :))
3. Tofu Scramble
- 2 cloves of garlic
- 1 tbsp shallots
- 1/4 cup nutritional yeast
- 1/4 cup soy milk
- 1 tsp sweet paprika
- 1/2 block tofu
- 1/2 tsp pink salt
- pinch of pepper
- 2 tsp olive oil
- 3 small pieces of toast
4. Breakfast Tacos
Guac:
- 1/2 avocado
- juice of 1/2 a lemon
- pinch of salt
- pinch of pepper
Fresh Salsa:
- 1/4 tomato
- 1.5 tbsp shallots
- 1 clove garlic
- juice of 1/4 lemon
Chickpea Scramble:
- 1 cup chickpeas
- 1/3 cup nutritional yeast
- 1/3 cup soy milk
- pinch of salt
- pinch of pepper
(I recommend serving on 3 soft tacos, with a drizzle of aioli and sesame seeds and sprouts :))
5. French Toast
- 1/2 cup plain flour
- 1 cup soy milk
- 2 tbsp rice malt syrup
- 1 tsp vanilla
- 2 tsp flaxmeal
- 3 pieces of bread (sourdough or pane di casa works best)
(I recommend cooking in vegan butter and serving with fresh fruit and a drizzle of maple or rice malt :))
6. Acai Bowl
- 1 tbsp soy milk
- 1 tbsp almond butter
- 1 tbsp vanilla protein
- 1 frozen banana
- 1/4 cup frozen raspberries
- 1 sachet acai pure
(I recommend serving with granola, nut butter and fresh fruit :))
7. BLAT
Rice Paper Bacon:
- 3 sheets of rice paper
- 2 tbsp olive oil
- 3 tbsp bbq sauce
- 1/2 tsp salt
- 2 tsp nutritional yeast
- 2 tsp paprika
- 1/2 tsp pepper
Baked at 190 degrees for 10-12 minutes
For the rest of the sandwich:
- 1/4 avocado
- 1 tbsp vegan aioli
- 4 thin slices tomato
- 2 pieces of cos lettuce
- 2 pieces of bread, toasted
(I recommend topping with shallots, sesame seeds and sprouts :))
MY ETHICAL & VEGAN APPAREL:
https://apparelbyalma.com/
Looking for more vegan inspiration? These are my faves:
- https://www.youtube.com/channel/UCjyZ22xCMnPjZ7J1rqCrSXA
- https://www.youtube.com/channel/UCf1netb87P7Tyb6TPFCwXJw
- https://www.youtube.com/channel/UCBy9QPDqagPyrdV_01-c9Xw
- https://www.youtube.com/channel/UCHmZjV16rxExTImGh6I_buA
CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own :)
Видео A WEEK OF VEGAN BREAKFASTS | Cafe-Inspired Brunch Recipes 🥑🌮🥥 канала Amanda Ducks
🌻 Join the community on Instagram: https://www.instagram.com/amandaducks/
🌻 Join the community on Twitter: https://twitter.com/amanda_ducks
1. Avocado Toast
- 2 pieces of bread, toasted
- 1/2 an avocado
- juice of 1/2 a lemon
- pinch of pepper
- 1/2 tsp pink salt
- vegan cream cheese (as desired)
- 1 tsp shallots
- 1/2 tsp sesame seeds
- snow pea sprouts, to serve
- a wedge of lemon, to serve
2. Choc-Chip Pancakes
- 3/4 cup soy milk
- 1/2 tbsp apple cider vinegar
- 1 cup plain flour
- pinch of pink salt
- 1 tsp baking powder
- 1/4 cup brown sugar
- 1 tbsp oil
(I recommend topping with your favourite nut butter and fresh fruit :))
3. Tofu Scramble
- 2 cloves of garlic
- 1 tbsp shallots
- 1/4 cup nutritional yeast
- 1/4 cup soy milk
- 1 tsp sweet paprika
- 1/2 block tofu
- 1/2 tsp pink salt
- pinch of pepper
- 2 tsp olive oil
- 3 small pieces of toast
4. Breakfast Tacos
Guac:
- 1/2 avocado
- juice of 1/2 a lemon
- pinch of salt
- pinch of pepper
Fresh Salsa:
- 1/4 tomato
- 1.5 tbsp shallots
- 1 clove garlic
- juice of 1/4 lemon
Chickpea Scramble:
- 1 cup chickpeas
- 1/3 cup nutritional yeast
- 1/3 cup soy milk
- pinch of salt
- pinch of pepper
(I recommend serving on 3 soft tacos, with a drizzle of aioli and sesame seeds and sprouts :))
5. French Toast
- 1/2 cup plain flour
- 1 cup soy milk
- 2 tbsp rice malt syrup
- 1 tsp vanilla
- 2 tsp flaxmeal
- 3 pieces of bread (sourdough or pane di casa works best)
(I recommend cooking in vegan butter and serving with fresh fruit and a drizzle of maple or rice malt :))
6. Acai Bowl
- 1 tbsp soy milk
- 1 tbsp almond butter
- 1 tbsp vanilla protein
- 1 frozen banana
- 1/4 cup frozen raspberries
- 1 sachet acai pure
(I recommend serving with granola, nut butter and fresh fruit :))
7. BLAT
Rice Paper Bacon:
- 3 sheets of rice paper
- 2 tbsp olive oil
- 3 tbsp bbq sauce
- 1/2 tsp salt
- 2 tsp nutritional yeast
- 2 tsp paprika
- 1/2 tsp pepper
Baked at 190 degrees for 10-12 minutes
For the rest of the sandwich:
- 1/4 avocado
- 1 tbsp vegan aioli
- 4 thin slices tomato
- 2 pieces of cos lettuce
- 2 pieces of bread, toasted
(I recommend topping with shallots, sesame seeds and sprouts :))
MY ETHICAL & VEGAN APPAREL:
https://apparelbyalma.com/
Looking for more vegan inspiration? These are my faves:
- https://www.youtube.com/channel/UCjyZ22xCMnPjZ7J1rqCrSXA
- https://www.youtube.com/channel/UCf1netb87P7Tyb6TPFCwXJw
- https://www.youtube.com/channel/UCBy9QPDqagPyrdV_01-c9Xw
- https://www.youtube.com/channel/UCHmZjV16rxExTImGh6I_buA
CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro
✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own :)
Видео A WEEK OF VEGAN BREAKFASTS | Cafe-Inspired Brunch Recipes 🥑🌮🥥 канала Amanda Ducks
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