Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

Internal Hip Rotation Exercises

The Goblet squat is a great Total body exercise that targets legs, core, butt and more. Leon shows proper technique and some things to avoid. Get a PDF of core exercises here: https://bit.ly/2OsIWCM

Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-disclaimer/

Видео Internal Hip Rotation Exercises канала Back Intelligence
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
3 марта 2021 г. 22:55:18
00:07:22
Back Intelligence
Правообладателям
Жалоба
Комментарии
Другие видео канала
Stretch Tight Hips (Self Massage & Stretching)Stretch Tight Hips (Self Massage & Stretching)Deep hip rotator musclesDeep hip rotator musclesHow to Self Correct a High Hip in 30 SECONDSHow to Self Correct a High Hip in 30 SECONDS3 MUST-DO Exercises for Greater Hip Internal Rotation3 MUST-DO Exercises for Greater Hip Internal RotationImproving Hip Internal and External Rotation: Part 2Improving Hip Internal and External Rotation: Part 2Passive Range of Motion (Hip Joint)Passive Range of Motion (Hip Joint)12 Minute Hip Mobility Routine (FOLLOW ALONG)12 Minute Hip Mobility Routine (FOLLOW ALONG)How To Improve Hip Internal Rotation | Hip MobilizationHow To Improve Hip Internal Rotation | Hip Mobilization5 Drills for Restoring Hip Internal Rotation: An Active Apporach5 Drills for Restoring Hip Internal Rotation: An Active Apporach7 Tight Hip Stretches - Ask Doctor Jo7 Tight Hip Stretches - Ask Doctor JoImprove hip internal rotation: best internal rotation stretch you've never seen (Roadkill Stretch)Improve hip internal rotation: best internal rotation stretch you've never seen (Roadkill Stretch)Hip Mobility for a PERFECT SquatHip Mobility for a PERFECT SquatHow to Fix H.I.R.D! (Hip Internal Rotation Deficiency)How to Fix H.I.R.D! (Hip Internal Rotation Deficiency)Why You Need Hip Internal Rotation to SquatWhy You Need Hip Internal Rotation to SquatHip internal rotation / Outer hip strength - Tensor fascia lata, glute minimus + medius exerciseHip internal rotation / Outer hip strength - Tensor fascia lata, glute minimus + medius exerciseHow to Fix a Popping Hip for Good (NO EQUIPMENT!)How to Fix a Popping Hip for Good (NO EQUIPMENT!)Hip Internal & External Rotation Manual Muscle TestsHip Internal & External Rotation Manual Muscle TestsHow to Fix Tight Hips (WITHOUT STRETCHING!)How to Fix Tight Hips (WITHOUT STRETCHING!)Hip Rotation Mobility Assessment and Exercises | FIX YOUR HIPS!Hip Rotation Mobility Assessment and Exercises | FIX YOUR HIPS!If Your Hip Doesn’t Rotate You Can’t Be at Full PowerIf Your Hip Doesn’t Rotate You Can’t Be at Full Power
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru +7-950-652-6664
Позвонить Отправить СМС
Сейчас на сайте: 512 Статистика портала