Stretch Tight Hips (Self Massage & Stretching)

Dr. Oliver gives you some of the best ways to stretch your tight hips. After releasing your hip area with Self massage, we also give 2 more Stretches. Get a PDF of core exercises here: https://bit.ly/2OsIWCM

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Видео Stretch Tight Hips (Self Massage & Stretching) канала Back Intelligence