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Hip Rotation Mobility Assessment and Exercises | FIX YOUR HIPS!

Hip rotation range of motion is CRUCIAL if you want to walk and squat normally.
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Congenital Hip Variance: https://www.youtube.com/watch?v=soE2DPMBXA0

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Видео Hip Rotation Mobility Assessment and Exercises | FIX YOUR HIPS! канала GuerrillaZen Fitness
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6 марта 2017 г. 19:27:46
00:13:02
GuerrillaZen Fitness
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