10 Best Kids Exercises For Arms + Chest + Back | 3 in 1

This new video contains a series of 10 exercises that can optimize kids daily workout!

They will be able to exercise their arms, chest and back through an incredible set of movements, contributing to the strengthening of the body muscles and developing motor coordination.

Good luck and don't forget to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let's begin the workout!💪
00:00 Arm Crossovers
00:30 Arm Circles
00:57 Lateral Arm Circles
01:45 Rest
02:03 Overhead Reach
02:37 Rest
03:09 Knee Push Ups
03:46 Rest
04:24 Walk Downs
05:54 Rest
06:32 T Plank
07:31 Rest
08:08 Swing Backs
08:52 Rest
09:29 Punches
10:06 Rest
10:44 Up Up Down Down
11:28 Rest
12:05 Prayer Pushes
12:50 Rest
13:43 Arm Crossovers
14:13 Arm Circles
14:40 Lateral Arm Circles
15:29 Rest
15:46 Overhead Reach
16:20 Rest
16:53 Knee Push Ups
17:30 Rest
18:07 Walk Downs
19:37 Rest
20:15 T Plank
21:14 Rest
21:52 Swing Backs
22:35 Rest
23:13 Punches
23:50 Rest
24:27 Up Up Down Down
25:11 Rest
25:48 Prayer Pushes

Видео 10 Best Kids Exercises For Arms + Chest + Back | 3 in 1 канала Little Sports