KIDS DAILY POSTURE ROUTINE - HOME EXERCISES

This new workout video features a set of daily exercises that will help children improve their posture.

For better balance, motor coordination and healthier stretching, these exercises have a million benefits!

Good luck and make sure to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let's begin the workout!💪
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00:00 Prayer Pushes
00:57 Overhead Reach
01:31 Side Bends
02:23 Rest
02:45 Arm Circles
03:22 Rest
03:50 Hand Claps
04:30 Rest
04:57 Forward Calf Raises
06:16 Rest
06:48 Body Rotations
07:35 Rest
08:08 Body Extensions
08:50 Rest
09:23 Back Turns
10:13 Rest
10:46 Hopscotch
11:25 Rest
11:48 Jumping Jacks
12:32 Rest
13:04 Waist Pinchers Left
13:48 Rest
14:01 Waist Pinchers Right
14:45 Rest
15:46 Side Bends
16:36 Rest
16:59 Arm Circles
17:36 Rest
18:04 Hand Claps
18:44 Rest
19:11 Forward Calf Raises
20:29 Rest
21:02 Body Rotations
21:49 Rest
22:21 Body Extensions
23:04 Rest
23:37 Back Turns
24:27 Rest
24:59 Hopscotch
25:39 Rest
26:02 Jumping Jacks
26:45 Rest
27:18 Waist Pinchers Left
28:02 Rest
28:14 Waist Pinchers Right

Видео KIDS DAILY POSTURE ROUTINE - HOME EXERCISES канала Little Sports