KIDS BELLY + LEGS + HIPS EXERCISES

This new video contains a series of strength exercises that work the hips, belly and leg muscles. This is fantastic, as the hips play such an important role in the healthy growth of children!

Thus today, kids will be performing exercises that stretch and strengthen the muscles of their hips, in addition to working the abdomen and legs. This workout is simple and can produce excellent results!

Good luck and make sure to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let's begin the workout!💪
00:00 Reach And Squat
00:37 Knee Raises
01:08 Rest
01:25 Hip Swirls
02:06 Rest
02:24 High Knee Chops Left
03:01 High Knee Chops Right
03:40 Rest
04:07 Side Deep Squats
04:50 Rest
05:18 Side Leg Raise Right
06:03 Side Leg Raise Left
06:49 Rest
07:21 Standing Crunch
08:15 Rest
08:48 Victory Squat
09:36 Rest
10:09 Squat And Kick
10:59 Rest
11:32 Side Lunge Windmill
12:09 Rest
12:42 Scissor Kicks
13:08 Rest
14:10 Knee Raises
14:40 Rest
14:58 Hip Swirls
15:39 Rest
15:56 High Knee Chops Left
16:33 High Knee Chops Right
17:12 Rest
17:40 Side Deep Squats
18:22 Rest
18:50 Side Leg Raise Right
19:35 Side Leg Raise Left
20:21 Rest
20:54 Standing Crunch
21:47 Rest
22:20 Victory Squat
23:09 Rest
23:41 Squat And Kick
24:31 Rest
25:04 Side Lunge Windmill
25:41 Rest
26:14 Scissor Kicks

Видео KIDS BELLY + LEGS + HIPS EXERCISES канала Little Sports