Let Your Kids Do This Workout Everyday And See What Happens

Today's video workout brings a set of simple exercises for kids. The challenge here is to let them do it every day!

These exercises are super dynamic and work very well for children, increasing their daily energy.

Good luck and don't forget to subscribe to the channel if you want to receive new video workouts every Monday, Wednesday and Friday! Let's begin the workout!💪
00:00 Body Rotations
00:32 Back Turns
01:06 Squat
02:04 Ski Jacks
02:55 Rest
03:23 Step Back Jacks
04:10 Rest
04:37 Standing Crunch
05:31 Rest
05:58 Squat And Kick
06:37 Rest
07:04 Side Leg Raise Right
07:43 Rest
07:55 Side Leg Raise Left
08:34 Rest
09:01 Waist Pinchers Left
09:32 Rest
09:44 Waist Pinchers Right
10:15 Rest
10:42 Ski Hops
11:14 Rest
11:41 Reach And Squat
12:28 Rest
13:05 Punches
13:56 Rest
14:57 Body Rotations
15:30 Back Turns
16:04 Rest
16:26 Squat
17:24 Ski Jacks
18:15 Rest
18:43 Step Back Jacks
19:29 Rest
19:57 Standing Crunch
20:51 Rest
21:18 Squat And Kick
21:56 Rest
22:24 Side Leg Raise Right
23:02 Rest
23:15 Side Leg Raise Left
23:53 Rest
24:21 Waist Pinchers Left
24:51 Rest
25:04 Waist Pinchers Right
25:34 Rest
26:02 Ski Hops
26:33 Rest
27:01 Reach And Squat
27:47 Rest
28:25 Punches

Видео Let Your Kids Do This Workout Everyday And See What Happens канала Little Sports