20-MINUTE FULL BODY FAT BURN - EXERCISE FOR KIDS

To start this week in the right way, here's a full body workout for the kids to burn fat!

It only takes 20 minutes for the little ones to stay active and eliminate any layer of fat that could compromise their growth. With these exercises, they'll strengthen their muscles, burn fat and ensure they're healthy and in their best shape.

So let's go and start this new workout!! 💪

TIMECODES:

00:00 Hand Claps
00:49 Rest
01:12 High Knee Chops Left
01:58 Rest
02:20 Lunges
03:06 Rest
03:28 Hand Claps
04:18 Rest
04:41 High Knee Chops Right
05:26 Rest
05:49 Lunges
06:35 Rest
06:57 Punches
07:48 Rest
08:10 Diagonal Abs Left
08:51 Rest
09:13 Reach And Squat
09:56 Rest
10:19 Punches
11:09 Rest
11:32 Diagonal Abs Right
12:12 Rest
12:35 Reach And Squat
13:18 Rest
13:50 Forward Jump
14:33 Rest
14:56 Waist Pinchers Left
15:40 Rest
16:02 Walk Downs
16:53 Rest
17:15 Forward Jump
17:58 Rest
18:21 Waist Pinchers Right
19:05 Rest
19:27 Walk Downs

Видео 20-MINUTE FULL BODY FAT BURN - EXERCISE FOR KIDS канала Little Sports