DAILY KIDS EXERCISES TO GROW TALLER - HOME WORKOUT

Daily exercises suitable for children must meet high-quality requirements, ensuring that they can grow taller and healthier at the same time.

Adding a full-body workout to their weekly routine, along with a nutrient-rich diet, is what you need to guarantee that children have an active and healthy life!

So, take a look at this new workout today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday, and Friday! Good luck and let’s begin the workout! 💪
TIMECODES:

00:00 Arm Circles
00:37 Diagonal Abs Left
01:17 Diagonal Abs Right
01:56 Side Bends
02:46 Rest
03:09 Jumping Jacks
03:53 Rest
04:10 Hand Claps
04:50 Rest
05:13 Jumping Jacks
05:57 Rest
06:14 Hand Claps
06:54 Rest
07:11 Body Extensions
07:54 Rest
08:17 Jumping Jacks
09:01 Rest
09:18 Hand Claps
09:58 Rest
10:15 Body Extensions
10:58 Rest
11:16 Overhead Reach
11:57 Rest
12:20 Jumping Jacks
13:04 Rest
13:21 Hand Claps
14:01 Rest
14:18 Body Extensions
15:01 Rest
15:19 Overhead Reach
16:00 Rest
16:18 Victory Squat
17:02 Rest
17:45 Jumping Jacks
18:29 Rest
18:46 Hand Claps
19:26 Rest
19:49 Jumping Jacks
20:33 Rest
20:50 Hand Claps
21:30 Rest
21:47 Body Extensions
22:30 Rest
22:53 Jumping Jacks
23:36 Rest
23:54 Hand Claps
24:34 Rest
24:51 Body Extensions
25:34 Rest
25:52 Overhead Reach
26:33 Rest
26:56 Jumping Jacks
27:39 Rest
27:57 Hand Claps
28:37 Rest
28:54 Body Extensions
29:37 Rest
29:55 Overhead Reach
30:36 Rest
30:54 Victory Squat
31:38 Rest
32:21 Jumping Jacks
33:05 Rest
33:22 Hand Claps
34:02 Rest
34:25 Jumping Jacks
35:09 Rest
35:26 Hand Claps
36:06 Rest
36:23 Body Extensions
37:06 Rest
37:29 Jumping Jacks
38:12 Rest
38:30 Hand Claps
39:10 Rest
39:27 Body Extensions
40:10 Rest
40:28 Overhead Reach
41:09 Rest
41:32 Jumping Jacks
42:15 Rest
42:33 Hand Claps
43:13 Rest
43:30 Body Extensions
44:13 Rest
44:31 Overhead Reach
45:12 Rest
45:30 Victory Squat
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Видео DAILY KIDS EXERCISES TO GROW TALLER - HOME WORKOUT канала Little Sports