8 Kids Exercises To Lose Belly Fat At Home
Today’s video workout focuses on losing belly fat, a way to help children get fit and prevent future health problems.
The best strategy to burn off that belly fat is through a precise full body workout, so don’t worry, this is not some dull series of classic sit-ups! Kids will enjoy this super fun exercise sequence!
Lateral Taps
Knee Raises
Jumping Jacks
Leg Lifts
Waist Pinchers
Standing Crunch
Reverse Crunches
Leg Drops
Experience this new belly exercise video today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday and Friday! Good luck and let’s begin the workout!💪
00:00 Lateral Taps
00:42 Rest
01:04 Knee Raises
01:35 Rest
01:57 Jumping Jacks
02:41 Rest
03:08 Leg Lifts
03:49 Rest
04:21 Waist Pinchers Left
05:05 Waist Pinchers Right
05:50 Rest
06:22 Standing Crunch
07:38 Rest
08:20 Reverse Crunches
09:19 Rest
10:07 Leg Drops
11:02 Rest
12:04 Lateral Taps
12:46 Rest
13:09 Knee Raises
13:39 Rest
14:01 Jumping Jacks
14:45 Rest
15:13 Leg Lifts
15:53 Rest
16:26 Waist Pinchers Left
17:10 Waist Pinchers Right
17:54 Rest
18:27 Standing Crunch
19:42 Rest
20:25 Reverse Crunches
21:24 Rest
22:11 Leg Drops
Видео 8 Kids Exercises To Lose Belly Fat At Home канала Little Sports
The best strategy to burn off that belly fat is through a precise full body workout, so don’t worry, this is not some dull series of classic sit-ups! Kids will enjoy this super fun exercise sequence!
Lateral Taps
Knee Raises
Jumping Jacks
Leg Lifts
Waist Pinchers
Standing Crunch
Reverse Crunches
Leg Drops
Experience this new belly exercise video today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday and Friday! Good luck and let’s begin the workout!💪
00:00 Lateral Taps
00:42 Rest
01:04 Knee Raises
01:35 Rest
01:57 Jumping Jacks
02:41 Rest
03:08 Leg Lifts
03:49 Rest
04:21 Waist Pinchers Left
05:05 Waist Pinchers Right
05:50 Rest
06:22 Standing Crunch
07:38 Rest
08:20 Reverse Crunches
09:19 Rest
10:07 Leg Drops
11:02 Rest
12:04 Lateral Taps
12:46 Rest
13:09 Knee Raises
13:39 Rest
14:01 Jumping Jacks
14:45 Rest
15:13 Leg Lifts
15:53 Rest
16:26 Waist Pinchers Left
17:10 Waist Pinchers Right
17:54 Rest
18:27 Standing Crunch
19:42 Rest
20:25 Reverse Crunches
21:24 Rest
22:11 Leg Drops
Видео 8 Kids Exercises To Lose Belly Fat At Home канала Little Sports
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