ABS & CARDIO HIIT WORKOUT | 30 Min Ab Workout For A Flat Stomach | No Equipment, No Repeat
Get ready to burn calories and get a flat stomach with this 30-minute abs and cardio HIIT workout.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Abs & Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
IG: https://www.instagram.com/nobadaddiction/
Jessika's IG: https://www.instagram.com/jessikayoga/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 21:00
Round 3: 21:30
Видео ABS & CARDIO HIIT WORKOUT | 30 Min Ab Workout For A Flat Stomach | No Equipment, No Repeat канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Abs & Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
IG: https://www.instagram.com/nobadaddiction/
Jessika's IG: https://www.instagram.com/jessikayoga/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 21:00
Round 3: 21:30
Видео ABS & CARDIO HIIT WORKOUT | 30 Min Ab Workout For A Flat Stomach | No Equipment, No Repeat канала Nobadaddiction
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Missing Piece to Personal Fulfillment: Soul Recharge30 Min Killer Upper Body Dumbbell Workout for Toned Arms, Chest and BackPush up progression beginner to advanced 💪🏼15 Min Abs Workout | Belly Fat Burner | At Home, No Equipment15 MIN FULL BODY STRETCH & COOL DOWN ROUTINE | Do This After Your Workouts (And Rest Days)20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)30 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)Cardio HIIT Workout For Fat Loss | 30 Min Full Body No Equipment Workout At Home10 Min Cool Down Stretches for Recovery & Flexibility (Do After Workout)15 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)10 Min Full Body Workout - Burn & Tone (No Equipment + No Jumping)20 Min Full Body Stretch & Tone Workout for Active Rest DaysThis workout will leave you sore for days 🥵5 Best Exercises to Lose Weight At Home (No Equipment, All Standing)10 MIN DAILY AB WORKOUT (No Equipment, From Home)30 Min Full Body Pilates HIIT Workout - Burn Fat + Tone Muscles (No Equipment, No Repeats)Full Body Cardio Workout For Fat Burn & Strength | Burn 300 Calories | At Home, No Equipment30 MIN FULL BODY PILATES WORKOUT | HIIT Fusion Workout At HomeFull Body HIIT Workout For Fat Loss | 30 Minutes, No EquipmentDo This Workout To Lose Weight | 15 Minute HIIT Workout For Fat Burn & CardioGive this sweaty HIIT workout a try!