Proper Hip Thrust Form
This video includes a discussion on ideal hip thrust form. I would estimate that 80% of lifters feel this way more in their glutes so please give it a try.
Видео Proper Hip Thrust Form канала Bret Contreras Glute Guy
Видео Proper Hip Thrust Form канала Bret Contreras Glute Guy
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22 августа 2015 г. 5:04:41
00:04:35
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