Meal Prep In 40 Minutes | Chicken Chow Mein Recipe

It's been asked for many times, so it's time to deliver. This classic dish, chicken chow mein, has been optimised for meal prep. This chow mein is an extremely delicious, easy-to-make recipe. All the nutrition details are in the video.

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Ingredients -

Chow Mein Sauce -

4 Tbsp (60ml) - Low Sodium Soy Sauce
4 Tbsp (60g) - Oyster Sauce
2 tsp (20g) - Honey
1 1/2 Tbsp (12g) - Arrowroot
2 tsp (10ml) - Sesame Oil
1 1/2 Tbsp (30ml) - Shaoxing Wine
Seasoning To Taste

Chicken & Noodles -

500g (1.1lbs) - Egg Noodles (Chow Mein Noodles), Dried or Fresh
1/2 Cup (125ml) - Noodle Water (Optional)
2 Tbsp (40ml) - Peanut Oil
600g (1.3lbs) - Chicken Thigh, Diced
4 - Garlic Cloves, Finely Chopped
150g (7oz) - Chinese Wombok Cabbage, Shredded
1 Bunch - Bok Choy, Roughly Chopped
2 - Carrots, Julienned
2 - Spring Onions (Scallions), Roots & Stems Separated & Sliced
150g (5.3oz) - Mung Bean Sprouts
Sesame Seeds, Garnish (Optional)

#Mealprep #mealpreprecipes #chowmeinnoodles

Видео Meal Prep In 40 Minutes | Chicken Chow Mein Recipe канала Chef Jack Ovens