No Equipment Pilates Workout
Really work your core and flexibility with this no equipment pilates workout!
To vote for me:
https://mshealthandfitness.com/2020/kristie-ennis
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Order your Body Vitality Knee Series here:
https://www.drkristieennis.com/body-vitality
Видео No Equipment Pilates Workout канала Dr. Kristie Ennis
To vote for me:
https://mshealthandfitness.com/2020/kristie-ennis
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Order your Body Vitality Knee Series here:
https://www.drkristieennis.com/body-vitality
Видео No Equipment Pilates Workout канала Dr. Kristie Ennis
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Protect Your Joints AND Get A Killer Workout in 15 Minutes!Mid Back Feeling Tight? These 2 Stretches Will Open You Right Up!Mobility In 5- Follow Along Hip MobilityHow To Release Your Mid Back7 Minute Standing Glute Workout With A BandTired Of Tight Hips? Try This Quick Flow3 Minute Gentle Neck And Shoulder Morning Mobility- Release Tension Instantly5 Best Knee Strengthening Exercises You Can Do Anywhere3 Stretches To Improve PostureGolf Workout To Prevent Injury And Improve Your GameProtect Your Muscles And Bones From GLP-15 Minute Morning Routine For Plantar Fasciitis10 Minute Body Weight Arm WorkoutLoosen Up Your Hips With These 3 Movements5 Exercises To Wake Up Your Glutes!-Boost Your Booty GainsNew Year’s Eve WorkoutDiastasis RectiGain Flexibility And Strength With This Hip Strengthening And Stretching Routine3 Best Neck Stretches To Improve Both Pain And MobilityUnlock Tight Hip Flexors Without Getting Out Of Bed5 Minute Warmup Before Running