BIG SHOULDER & TRICEP WORKOUT | HOW I GROW MY DELTS
Get my Workout App with all my Gym/Home workouts:
https://www.richardduchon.app/
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https://www.instagram.com/richard_duchon/
Shop YoungLa:
https://www.youngla.com/discount/DUCHON discount code 'DUCHON'
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Gymshark shop link:
https://gym.sh/Shop-Richard-Duchon2
Видео BIG SHOULDER & TRICEP WORKOUT | HOW I GROW MY DELTS канала Richard Duchon
https://www.richardduchon.app/
My Instagram:
https://www.instagram.com/richard_duchon/
Shop YoungLa:
https://www.youngla.com/discount/DUCHON discount code 'DUCHON'
MyProtein link:
https://tidd.ly/3bAu54b discount code ‘DUCHON’
Gymshark shop link:
https://gym.sh/Shop-Richard-Duchon2
Видео BIG SHOULDER & TRICEP WORKOUT | HOW I GROW MY DELTS канала Richard Duchon
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