Healing For Real. Realities of Stress & The Soul || IRENE LYON || 180 degree paradigm shift

I get a lot of questions that revolve around things like, "is your work good for this?" or, "does your work help that?" or, what about this method of healing?"

While all these questions are valid and good, they miss the mark --- so in this video that has been excerpted out of one of my Facebook Live's from my Healthy Nervous System Revolution Facebook Group I dive into these questions and answer them in a few broad strokes.

I also do a little intro into the soul and why it is ESSENTIAL for us to work with the body and nervous system FIRST so we can access our soul/spirit nature.

We go a little deep here. Enjoy!

Resources I Mention In The Vlog:

- Quote from Gabor Maté
(From the book, When The Body Says No)
"Awareness also means learning what the signs of stress are in our own bodies, how our bodies telegraph us when our minds have missed the cues..

In both human and animals studies, it has been observed that that physiological stress response is more accurate gauge of the organism's real experience than either consious awareness or observed behaviour."

- Quote from Einstein:
" ( ... ) a contemporary had said, not unjustly, that in this materialistic age of ours the serious scientific workers are the only profoundly religious people."

-I mention the work of Gabor Maté in this video. Be sure to check out his work
https://drgabormate.com/

- I nterview with Chris Dierkes on Mindfulness & Meditation 101
https://www.youtube.com/watch?v=nBH3u2OPERM&t=1s

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Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date her online programs have reached people in over 63 countries – but you can often find her teaching with Elia Mrak at their signature Up & Down workshops or hiking in the mountains or along the Pacific ocean in her hometown of Vancouver, British Columbia. She has her Master’s in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

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Видео Healing For Real. Realities of Stress & The Soul || IRENE LYON || 180 degree paradigm shift канала Irene Lyon