Heal Trauma. Rewire the Brain. Nervous System Health || Mini-Workshop || Irene Lyon

Every few weeks I like to do a LIVE Facebook broadcast and discuss a theme and take questions in my Facebook Community, Healthy Nervous System Revolution. The theme for this live session was "Foundations."

This is a recording of the session, and you can check out the actual recording over in my Facebook group here: https://www.facebook.com/groups/nervoussystem/

Definitely Join Too So You Can Be Part of These Live Chats!

^^At time point, 37 minutes, the audio become a little out of sync (due to a wifi lull) with my gestures - BUT, the audio remains crystal clear^^
Resources I Mention In The Vlog:

► Why we can blame our parents - the origins of our coping mechanisms http://irenelyon.com/2013/05/19/the-o...

► The 2 Little Know Stages of Adrenal Fatigue
http://irenelyon.com/2015/12/10/adren...

► How to Work with Anger in a Healthy Way
https://youtu.be/4wdeBJ39Cuw
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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:

Instagram: https://www.instagram.com/irenelyon
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LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon

4. GOT QUESTIONS? Send an email to: support@irenelyon.com
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com

Видео Heal Trauma. Rewire the Brain. Nervous System Health || Mini-Workshop || Irene Lyon канала Irene Lyon