How To Fix The GOOD MORNING SQUAT: ft. Austin Baraki and Jordan Feigenbaum

Big thanks to Austin Baraki for making these corrections to my squat. Follow him on IG @a.z.b
Follow Jordan on IG @jordan_barbellmedicine
http://www.barbellmedicine.com

Follow me on IG @untamedstrength

In this video I compare 2 sets of squats performed about 6 months apart. The first set looked like the dreaded good morning squat. Since then Austin Baraki, Starting Strength Coach, has made a number of adjustments that have helped clean up my squat technique.
-Cut depth
-Break at the hips and knees simultaneously
-Static head and chest position
-Lockout each rep.

Видео How To Fix The GOOD MORNING SQUAT: ft. Austin Baraki and Jordan Feigenbaum канала Alan Thrall