Training w/ Back Pain, Squatting Everyday, Q&A w/ Austin Baraki & Jordan Feigenbaum

Follow Austin on IG @a.z.b
Follow Jordan on IG @jordan_barbellmedicine

Austin's YouTube Channel: https://www.youtube.com/user/tzqrr

Jordan's YouTube Channel: https://www.youtube.com/user/dynamicfitnesscoach

https://www.youtube.com/user/AasgaardCo

Articles found here: http://startingstrength.com/article

0-2:50 Intro
2:51 - 6:01 "What weight should I start at?"
7:15 - 9:33 "What do I do about frequent back pain/injury?"
9:34 - 11:37 "How do I decide exercise selection/variation?"
13:55 - 19:45 "Is Squatting everyday a good choice?"
23:00 - End "How do I determine my 5 rep max?" Women and Training

Видео Training w/ Back Pain, Squatting Everyday, Q&A w/ Austin Baraki & Jordan Feigenbaum канала Alan Thrall