Common Deadlift Errors ft. Austin Baraki

Follow Austin on IG @a.z.b

Austin's YouTube channel: https://www.youtube.com/user/tzqrr

Part 1: 5 Step Deadlift Set-Up -
https://youtu.be/wYREQkVtvEc
In this video Austin Baraki identifies and corrects 6 common deadlift mistakes.
-setting up too close/too far away from the barbell
-moving the barbell during the set up
-dropping hips too low
-allowing barbell to swing away from body
-opening hip angle immediately off the floor
-failure to keep neutral spine off the floor

Видео Common Deadlift Errors ft. Austin Baraki канала Alan Thrall