How to Fix the 'Good Morning' Squat Fault |#AskSquatU Show Ep. 24|
In this episode, Dr. Aaron Horschig shows you how to fix the 'good morning' or 'stripper' squat fault where the hips rise excessively fast on the ascent.
For more reading on this topic, check out this blog post: https://squatuniversity.com/2017/08/08/is-your-squat-quad-dominant-or-hip-dominant/
Buy my book: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
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Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
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Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
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Видео How to Fix the 'Good Morning' Squat Fault |#AskSquatU Show Ep. 24| канала Squat University
For more reading on this topic, check out this blog post: https://squatuniversity.com/2017/08/08/is-your-squat-quad-dominant-or-hip-dominant/
Buy my book: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
Like, Comment & Subscribe to stay updated with the latest content! VLOGS & TUTORIALS uploaded weekly!
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
Follow on Instagram: http://instagram.com/squat_university
SquatU Merchandise: https://squatuniversity.com/apparel/
Видео How to Fix the 'Good Morning' Squat Fault |#AskSquatU Show Ep. 24| канала Squat University
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