How to Back Squat |#AskSquatU Show Ep. 10|

In this episode, Dr. Aaron Horschig is joined by olympic weightlifting coach Anna Martin. Today they discuss and demo how to perform a perfect high-bar back squat, talk about some of the most common technique errors seen, and show you how to push through the sticking point of the ascent.

Reach more on back squat technique: https://squatuniversity.com/2016/03/18/how-to-perfect-the-high-bar-back-squat-2/

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Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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Contact Anna Martin at KC Weightlifting: https://www.facebook.com/oliftingadvantage/

Видео How to Back Squat |#AskSquatU Show Ep. 10| канала Squat University