Yoga HIIT Fusion Workout // No Equipment, No Jumping
Mixing it up today with a Yoga HIIT Fusion workout! This no equipment, no jumping low impact workout combines HIIT with Yoga inspired exercises for a full body workout that will help improve strength, mobility and flexibility. Roll out that mat and let's do it!
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown:
Warm Up
1 Yoga HIIT Fusion Circuit 45s work + 15s rest x2 rounds
Cool Down & Stretch
Equipment Needed: exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Amazon Picks: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Yoga HIIT Fusion Workout // No Equipment, No Jumping канала Heather Robertson
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown:
Warm Up
1 Yoga HIIT Fusion Circuit 45s work + 15s rest x2 rounds
Cool Down & Stretch
Equipment Needed: exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Amazon Picks: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Yoga HIIT Fusion Workout // No Equipment, No Jumping канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Relaxing FULL BODY STRETCH // Flexibility & MobilityHIIT Yoga Fusion Workout10 Minute ABS WorkoutBarre Sculpt // HIIT Fusion WorkoutYoga Workout FULL BODY HIIT Fusion | Low Impact, No Equipment, & REAL RESULTSBrutal Booty + Leg Slimming Workout! // No Equipment + No Repeats30 MIN FULL BODY PILATES HIIT WORKOUT | Burn 350 Calories | Feel Strong and Balanced | No RepeatTotal Body Pilates Workout // No Repeats HIIT FusionLow Impact FULL BODY HIIT Workout // No Equipment + No JumpingSix Pack Standing Abs WorkoutAB Shredder!! // 10 Minute Ab Workout45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty20 Minute Core Strength // No Repeats AB Workout!30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen🌶 Day 11: Yoga Fusion // Strength & Mobility WorkoutNO REPEATS HIIT Workout with No Equipment30 MIN No Repeats HIIT Workout With Weights / Total BodyYoga Inspired // FULL BODY WORKOUT // No Equipment, No Jumping!30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping